Daily learning / random notes: Sometimes you just have to go with the flow. I knew I couldn't do my bike ride late at night because I was having a band jam so I had to figure something else out. I like the solution I came up with. It got my butt in the seat anyway.
Total training cost: $89.50
Swim - off
Bike - 2 miles
Bike Results: Ended up riding my two miles on an upright bike with my daughter on her "tag-a-long" bike. LOL. I thought it would be easier with her pedaling but I didn't factor in the very heavy extra bike plus her weight. It was a good workout and I got to spend time with my daughter as well. Plus we ran an errand and bought a kid's birthday present as well.
Run - off
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