Week 4; Day 2: Tuesday

Daily learning / random notes: I am very sore from yesterday's swim. I am not sure how I will fit in a bike ride today as I am really busy during the day and have an event tonight. I may have to go for another evening bike ride (with lights!).

I did fit in a quick ride today. I also checked to see if my bike seat post would fit on my friend's bike. I am happy to say that it does fit. However, I know I don't have it adjusted properly so that is what I need to work on next. I know bike fit is very important.

Total training cost: $89.50

Activity	Distance	Results
Swim	Off	n/a
Bike	4 miles	Rode almost 4 miles exactly. That was all I had time for.
Run / Walk	Off	n/a