Total training cost: $89.50
| Activity | Distance | Results |
|---|---|---|
| Swim | Warm up, Freestyle 100 yards, Cool down 50 yards | 22 laps of 25 yards = 550 yards. Wahoo! This sets a personal record for me in my training. I tried practicing bilateral breathing but it was fairly difficult. |
| Bike | Off | n/a |
| Run / Walk | Walk for 25 minutes | Walked 20 minutes to J's house. Also walked around the mall so I figure I am good. |

No comments:
Post a Comment