I met the lifeguard at the pool today formally. She is super nice and gave me more tips on swimming. I was doing breaststroke today (to mix it up) and she corrected something I was doing which made it much better. I appreciate all of these people who want me to succeed. Thank you B!
Total training cost: $89.50
Activity | Distance | Results |
---|---|---|
Swim | Warm up, Freestyle 100 yards, Cool down 50 yards | 16 laps of 25 yards = 400 yards. For the race I will need to go 1/4 mile or ~450 yards which is 18 laps in a 25 yard pool so I am actually close. My training is for a 1/2 mile so I am hoping I will be in good shape for the race. |
Bike | Off | n/a |
Run / Walk | Walk for 20 minutes | Walked exactly 20 minutes. Alone. In the dark. Not doing that again. |
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