Daily learning / random notes: I am glad I have friends to exercise with!!!
Total training cost: Holding steady at $89.50
Swim - off
Bike - off
Run / Walk - Walk for 25 minutes
Run / Walk results: I thought that I would get a walk in during the day but it just never happened. So I called my walking friend and she was available to do a late night walk with her dog. It was a little cold when we started but ended up being a beautiful night. Thanks P! We did a brisk 45 minute walk. I have been trying to stick to the program but in the area of walking, I have already been walking about 1 hour two times per week. It seems silly to walk less because the program tells me to.
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