Maybe this is a trend?

Interesting a week has passed since my last "catch-up post". Maybe this will just be a weekly blog? I am not sure. I think it is better if I post every day...especially since I did not write down what I did last week. Sigh.

April 6 - Did not swim, went for 50 minute fast walk.
April 7 - Walk/ran for 20 minutes.
April 8 - Pretty sure I swam 28 laps, walked 50 minutes.
April 9 - Off.
April 10 - Swam 32 laps, did not bike.
April 11 - Went for a multi-hour (2 I think) hike with my family and a friend.
April 12 - Off.
April 13 - Started master swim class. Swam 3/4 mile! Wahoo! That is a personal record. We did work to get faster which is what I need. I think it looked something like this:

200 warm up
200 kick only
100 kick only
50 swim
100 kick only
50 swim
100 kick only
50 swim
200 swim
200 cool down


It was a good work out. Can't wait until next week.

Another Catch Up Post - Sigh

I am still here - training in fits and starts. Here is my catch up post:

March 27, 28, 29, 30, 31st: Took all these days off due to an event that I had on the 28th plus a minor lack of motivation.
April 1: Swam 22 laps. Walked for 45 minutes.
April 2: My official day off and I took it.
April 3: Swam 28 laps. Biked 5 miles (and looked at bikes at a bike shop).
April 4: Short hike in the morning and then rode 7 miles along the Columbia River. Beautiful.
April 5: I was supposed to do something today but I hung out with my family. Sundays should really be my day off. (I did sand and paint two doors though!).

I signed up for a Master Swim class which starts April 13th and I am looking forward to it. According to the bike shop, I actually need a 56cm woman's frame. I am not sure how that translates to a men's bike.